Mentha x piperita
Peppermint leaf tea makes a delicious, calming tea that is invigorating in the morning and improves digestion if consumed after meals. Use with elderflower for colds and catarrh. Do not use on children under four. Sipping cool peppermint tea can also help relieve the hot flashes of menopause.
- Stimulates the digestion.
- Can relieve headache and nausea.
- Morning sickness
- Motion sickness
- Stomach aches
- Helps get rid of gas, indigestion and heartburn
Add essential oil of peppermint to a vial of grapeseed oil. Keep the bottle beside your bed. Anoint your neck with the oil before retiring for the night or as needed. If you like the fragrance (and this one can work as an aphrodisiac) anoint your pillow too.
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If you are being treated for any illness and are taking prescription medication for an illness, seek a Health Professionals consent for herbs you might be considering, either alone or as complementary therapies. Do not try to self-diagnosis or attempt self-treatment for serious or long-term problems without first consulting a qualified practitioner or doctor. Always consult a professional if symptoms persist.
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