Black Cohosh Herbal Remedy

Black Cohosh is a well-known herb traditionally used to support women through the various phases of hormonal transition, particularly during perimenopause and menopause. Native to North America and long valued in both Indigenous and Western herbal traditions, it’s most commonly used for relieving symptoms such as hot flushes, mood swings, and sleep disturbances. This deeply grounding herb also has a history of use in easing musculoskeletal pain and menstrual discomfort.

Medicinal Uses

• Supports hormonal balance during perimenopause and menopause
• Helps relieve hot flushes, night sweats, and mood changes
• Can ease menstrual cramps and irregular cycles
• Supports restful sleep during hormonal shifts
• Traditionally used for musculoskeletal pain, particularly in the neck, shoulders, and back
• May help calm nervous tension and irritability linked to hormonal fluctuations

Precautions

• Not recommended during pregnancy or breastfeeding
• Should be used with caution in individuals with a history of estrogen-sensitive conditions unless guided by a practitioner
• May cause mild digestive upset or headaches in some individuals
• Not intended for long-term use without practitioner supervision
• Always consult a healthcare provider if taking hormonal medications or experiencing liver conditions

Black Cohosh is a powerful herbal ally for women navigating hormonal changes, offering natural support for both physical and emotional symptoms. With its grounding and balancing properties, it helps ease the transition through midlife with greater comfort and resilience.

If you are on any medication you need to seek the advice of your health practitioner before consuming. If you are unsure, email us and our Herbalist/Naturopath will let you know.

Dosage:

20 drops 3 x Day for Adults.  10 drops 2 x day for Kids.

Continue using the tincture until you notice an improvement in symptoms. Once improvement is observed, discontinue use. Should symptoms reappear, resume taking the tincture.

Available Formats: Elixir, Tincture, and Glycetract

We offer this herbal remedy in three different preparations to suit a variety of health needs, taste preferences, and sensitivities. Whether you're looking for a traditional alcohol-based tincture, a sweet and nourishing elixir (also contains alcohol), or a gentle alcohol-free glycetract, you can choose the form that’s right for you or your loved ones.

Glycetract (Glycerite)

Glycetracts are alcohol-free extracts made using vegetable glycerine and water. They are ideal for those who are sensitive to alcohol, including children, pets, or those with liver conditions. While they are not always as potent as tinctures, they are still effective and particularly well-suited for milder conditions or long-term support.

Best for: Children, pets, those avoiding alcohol, or for use during pregnancy and breastfeeding (with practitioner advice).

Elixir

Elixirs are traditional herbal preparations made using a blend of alcohol, Glycerine, and water. They are often used when you want both therapeutic action and a palatable, sweetish flavour, especially for those who prefer not to taste the bitterness of herbs.

Best for: Adults and children - ages 1+, general wellness and those who dislike bitter tinctures.

Tincture

Tinctures are highly concentrated herbal extracts made using alcohol as a solvent. This is one of the most effective ways to extract the full medicinal spectrum of most herbs, including alkaloids, essential oils, and resins.

Best for: Adults or those looking for fast, potent results. Not ideal for those sensitive to alcohol, reformed alcoholics or for young children under 1.

Which One Should I Choose?

• Want the strongest, fastest effect? Choose a Tincture.
• Prefer a sweeter, more nourishing option? Go for an Elixir.
• Need something gentle and alcohol-free? Opt for a Glycetract.

Herbal Naturopathic/Nutritional Appointments - in Person and On line

If you would like to have a more tailored approach to your health concerns you can book in to see our Herbal Naturopath. (you will be transferred to our sister company's online booking service) She will look at you as an individual and look into your specific needs through a holistic and evidence-based approach to wellness.  Herbal Naturopathic principles are based on treating each person as an individual and treatment plans are designed to treat you as a whole person and not just your presenting symptoms.

Disclaimer

By purchasing this product, you acknowledge that you are aware of and understand the potential risks, contraindications and any possible complications associated with your product selection.

Oak Tree Herbal Clinic’s Herbal preparations are manufactured under GMP (Good Manufacturing Practices).

If you are being treated for any illness and are taking prescription medication for an illness, seek a Health Professionals consent for herbs you might be considering, either alone or as complementary therapies.  Do not try to self-diagnosis or attempt self-treatment for serious or long-term problems without first consulting a qualified practitioner or doctor.  Always consult a professional if symptoms persist.

Information on the web page is for educational purposes only.