Valerian - Elixir
Valerian - Elixir
Valeriana officinalis
There are many health benefits to drinking Valerian root tea.
- aiding sleep,
- reducing anxiety
- eliminating headaches
- soothing heart palpitations
- easing digestion
- stimulating the mind
- easing menstrual cramps
While Valerian root tea has many health benefits it also can have some side effects, so if any of the following occur just stop drinking the tea;
- nausea
- exhaustion
- headaches
- dry mouth
- upset stomach
- strange dreams and anxiety
Historically, herbal elixirs were used medicinally, as a pleasant way to treat a variety of ailments. Adding a sweetener to bitter or astringent herb tinctures can make ingesting them a more palatable experience, especially with kids.
If you are on any medication you need to seek the advice of your health practitioner before consuming. If you are unsure, email us and our Herbalist/Naturopath will let you know.
You might also be interested in our Stressless herbal Electuary, Wild Women Herbal Tea Blend, our Stressless Pack, or choose to participate in our 8 Week Hormonal Wellness Program - Book in to see our Herbal Naturopath - details below.
This product contains alcohol
Herbal Naturopathic/Nutritional Appointments - in Person and On line
If you would like to have a more tailored approach to your health concerns you can book in to see our Herbal Naturopath. (you will be transferred to our sister companies online booking service) She will look at you as an individual and look into your specific needs through holistic and evidence-based approach to wellness. Herbal Naturopathic principles are based on treating each person as an individual and treatment plans are designed to treat you as a whole person and not just your presenting symptoms.