NaturalSoul Botanicals - Chamomile
NaturalSoul Botanicals - Chamomile
Matricaria chamomilla
General Instructions for Taking Herb Essences
Internal Use:
Oral Consumption: Add 3-5 drops of the herbal essence to a glass of water, juice, or herbal tea. Stir well and drink slowly. Repeat up to three times per day or as directed by a healthcare practitioner.
Sublingual Administration: Place 3-5 drops of the herbal essence directly under the tongue using the dropper provided. Hold the drops under the tongue for 30 seconds to 1 minute before swallowing. Repeat up to three times per day or as directed by a healthcare practitioner.
Topical Application:
Dilution: Mix 10-20 drops of the herbal essence with 1 tablespoon of carrier oil (such as coconut oil, almond oil, or jojoba oil) in a small bowl or container.
Massage: Gently massage the diluted herbal essence onto the skin, focusing on areas of concern or tension. Use circular motions and apply as needed.
Herbal Naturopathic/Nutritional Appointments - in Person and On line
If you would like to have a more tailored approach to your health concerns you can book in to see our Herbal Naturopath. (you will be transferred to our sister companies online booking service) She will look at you as an individual and look into your specific needs through holistic and evidence-based approach to wellness. Herbal Naturopathic principles are based on treating each person as an individual and treatment plans are designed to treat you as a whole person and not just your presenting symptoms.