Oak Tree Herbal Clinic
Ashwagandha Herbal Remedy
Ashwagandha Herbal Remedy
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Ashwagandha is one of the most revered adaptogens in Ayurvedic and Western herbal medicine. Known for its calming yet strengthening properties, it helps the body adapt to stress, supports the nervous system, and nourishes the adrenal glands. This grounding herb is ideal for people who feel wired, anxious, burnt out, or exhausted — mentally and physically.
Medicinal Uses
- Helps regulate the stress response and supports adrenal function
- Calms anxiety, nervous tension, and promotes restorative sleep
- Supports energy, stamina, and resilience without being overstimulating
- Aids in balancing thyroid and reproductive hormones
- Enhances memory, focus, and cognitive function under stress
- Supports immune function, particularly when depleted from chronic stress
- Useful for fatigue, burnout, and recovery from illness or long-term pressure
Precautions
- May interact with thyroid medications or sedatives — use cautiously under supervision
- Not recommended during pregnancy unless prescribed by a qualified practitioner
- Large doses may cause gastrointestinal upset in sensitive individuals
- May not be suitable for people with certain autoimmune conditions — consult a practitioner first
Ashwagandha is a deeply restorative herb that helps calm the mind while strengthening the body. Whether you're dealing with chronic stress, hormonal imbalances, or fatigue, this adaptogen offers foundational support for long-term wellbeing and resilience.
If you are on any medication you need to seek the advice of your health practitioner before consuming. If you are unsure, email us and our Herbalist/Naturopath will let you know.
Dosage:
20 drops 3 x Day for Adults. 10 drops 2 x day for Kids.
Continue using the tincture until you notice an improvement in symptoms. Once improvement is observed, discontinue use. Should symptoms reappear, resume taking the tincture.
Available Formats: Elixir, Tincture, and Glycetract
We offer this herbal remedy in three different preparations to suit a variety of health needs, taste preferences, and sensitivities. Whether you're looking for a traditional alcohol-based tincture, a sweet and nourishing elixir (also contains alcohol), or a gentle alcohol-free glycetract, you can choose the form that’s right for you or your loved ones.
Elixir
Elixirs are traditional herbal preparations made using a blend of alcohol, Glycerine, and water. They are often used when you want both therapeutic action and a palatable, sweetish flavour, especially for those who prefer not to taste the bitterness of herbs.
Best for: Adults and children - ages 1+, general wellness and those who dislike bitter tinctures.
Tincture
Tinctures are highly concentrated herbal extracts made using alcohol as a solvent. This is one of the most effective ways to extract the full medicinal spectrum of most herbs, including alkaloids, essential oils, and resins.
Best for: Adults or those looking for fast, potent results. Not ideal for those sensitive to alcohol, reformed alcoholics or for young children under 1.
Glycetract (Glycerite)
Glycetracts are alcohol-free extracts made using vegetable glycerine and water. They are ideal for those who are sensitive to alcohol, including children, pets, or those with liver conditions. While they are not always as potent as tinctures, they are still effective and particularly well-suited for milder conditions or long-term support.
Best for: Children, pets, those avoiding alcohol, or for use during pregnancy and breastfeeding (with practitioner advice).
Which One Should I Choose?
- Want the strongest, fastest effect? Choose a Tincture.
- Prefer a sweeter, more nourishing option? Go for an Elixir.
- Need something gentle and alcohol-free? Opt for a Glycetract.
Herbal Naturopathic/Nutritional Appointments - in Person and On line
If you would like to have a more tailored approach to your health concerns you can book in to see our Herbal Naturopath. (you will be transferred to our sister company's online booking service) She will look at you as an individual and look into your specific needs through a holistic and evidence-based approach to wellness. Herbal Naturopathic principles are based on treating each person as an individual and treatment plans are designed to treat you as a whole person and not just your presenting symptoms.
Disclaimer
By purchasing this product, you acknowledge that you are aware of and understand the potential risks, contraindications and any possible complications associated with your product selection.
Oak Tree Herbal Clinic’s Herbal preparations are manufactured under GMP (Good Manufacturing Practices).
If you are being treated for any illness and are taking prescription medication for an illness, seek a Health Professionals consent for herbs you might be considering, either alone or as complementary therapies. Do not try to self-diagnosis or attempt self-treatment for serious or long-term problems without first consulting a qualified practitioner or doctor. Always consult a professional if symptoms persist.
Information on the web page is for educational purposes only.
